“You must be the change you want to see in the world.” -Mahatma Gandhi

I've come to the realisation that I can never change the world, if first, I do not change myself. Universal change can only occur once one has made the internal alterations. When one has destroyed all the negative "vibes" building up within you.

Think about it, have you ever snapped at someone because of an emotion or incident that happened previously during the day? Effectively, you've hurt that person because you were not in control of your negative emotions, or as some people like to call it, energies.

By being able to master negative energies, you and I, as people of this planet and society, can live our lives around positive attitudes and energies.

Not only internal change must occur, but exterior change to benefit our communities, family, friends, environment etc